Sculpt & Define: Chest & Back

Sculpt & Define: Chest & Back

Dig Deeper • Season 1 • Episode 8

0.0
45 min
May 06, 2024

About this episode

You’ll hit both sides of your body using supersets (i.e., back-to-back exercises) in this targeted strength session that also revs your metabolism to help maximize calorie burn.

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Duration: 45 minutes Quality: HD Subtitles: Available

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Sculpt & Define: Chest & Back

Sculpt & Define: Chest & Back

Episode 8

You’ll hit both sides of your body using supersets (i.e., back-to-back exercises) in this targeted strength session that also revs your metabolism to help maximize calorie burn.

Current 45m

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