With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.
15 episodes total
Status
Ended
First Aired
2013
Rating
0.0/10
0 votes • HD
People
Cast information is not available for this show.
Episodes
Episode 1 • Jun 28, 2013
25 minutes of calorie-burning, sweat-drenching cardio.
Episode 2 • Jun 28, 2013
Ignite your quickness. Burn the fat. Fast-paced for fast results.
Episode 3 • Jun 28, 2013
Focus on strength and resistance—without lifting a single weight.
Episode 4 • Jun 28, 2013
Cardio and ab intervals that shred the fat from your midsection.
Episode 5 • Jun 28, 2013
Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.
Episode 1 • Jun 28, 2013
Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.
Episode 2 • Jun 28, 2013
Rev it up with Shaun's calorie-scorching, core-focused speed drills.
Episode 3 • Jun 28, 2013
Cardio … upper body … legs … abs ... repeat! This is how you get ripped in 25 minutes.
Episode 4 • Jun 28, 2013
You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
Episode 5 • Jun 28, 2013
Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
Episode 6 • Jul 05, 2013
Core Speed
Episode 1 • Jun 28, 2013
Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.
Episode 2 • Jun 28, 2013
Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.
Episode 3 • Jun 28, 2013
Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
Episode 4 • Jun 28, 2013
Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
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