Ainsley Harriot celebrates delicious food that gives people a boost, showcasing the flavours, ingredients and methods that go into creating spirit-lifting meals.
6 episodes total
Status
Returning Series
First Aired
2021
Rating
10.0/10
1 votes • HD
People
Episodes
Episode 1 • Sep 04, 2021
Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.
Episode 2 • Sep 11, 2021
Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.
Episode 3 • Sep 18, 2021
Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.
Episode 4 • Sep 25, 2021
Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.
Episode 5 • Oct 02, 2021
Episode 6 • Oct 09, 2021
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