SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.
7 episodes total
Status
Ended
First Aired
2017
Rating
0.0/10
0 votes • HD
People
Episodes
Episode 1 • Jun 12, 2017
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.
Episode 2 • Jun 12, 2017
Stay hydrated, because the nonstop movement will leave your body drenched.
Episode 3 • Jun 12, 2017
You thought INSANITY was hard? Now try it with weights!
Episode 4 • Jun 12, 2017
Focus your mind on your core and the results will come.
Episode 5 • Jun 12, 2017
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
Episode 6 • Jun 12, 2017
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
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